Woyendetsa galimoto angapangitse kuti zikhale zosavuta kuzungulira pambuyo pa opaleshoni kapena pambuyo pa kupasuka kwa phazi kapena mwendo.Woyenda angathandizenso ngati muli ndi vuto lokhazikika, nyamakazi, kufooka kwa mwendo, kapena kusakhazikika kwa miyendo.Woyenda amakulolani kusuntha pochotsa kulemera kumapazi ndi miyendo yanu.
Rolator Walker mtundu:
1. Woyenda wamba.Oyenda wamba nthawi zina amatchedwa pickup walkers.Ili ndi miyendo inayi yokhala ndi mphira.Palibe mawilo.Woyenda wamtunduwu amapereka kukhazikika kwakukulu.Muyenera kukweza choyenda kuti musunthe.
2. Woyenda mawilo awiri.Woyenda uyu ali ndi mawilo pamiyendo iwiri yakutsogolo.Mtundu woterewu ukhoza kukhala wothandiza ngati mukufuna thandizo lolemetsa poyenda kapena ngati kukweza woyenda mokhazikika kumakhala kovuta kwa inu.Ndikosavuta kuyimirira mowongoka ndi mawilo awiri kuposa woyenda wamba.Izi zingathandize kusintha kaimidwe ndi kuchepetsa chiopsezo cha kugwa
3. Woyenda mawilo anayi.Woyenda uyu amapereka chithandizo mosalekeza.Ngati mapazi anu sakhazikika, zingakhale zothandiza kugwiritsa ntchito chopondapo cha mawilo anayi.Koma imakonda kukhala yosakhazikika kuposa woyenda wamba.Ngati kupirira ndikodetsa nkhawa, woyenda wamtunduwu nthawi zambiri amabwera ndi mpando.
4. Woyenda magudumu atatu.Woyenda uyu amapereka chithandizo mosalekeza.Koma ndi yopepuka kuposa yoyenda mawilo anayi komanso yosavuta kuyisuntha, makamaka m'malo othina.
5. Woyenda maondo.Woyenda ali ndi nsanja ya mawondo, mawilo anayi, ndi chogwirira.Kuti musunthe, ikani bondo la mwendo wanu wovulala pa nsanja ndikukankhira woyenda ndi mwendo wanu wina.Oyenda m'mabondo nthawi zambiri amagwiritsidwa ntchito kwa nthawi yochepa pamene mavuto a m'bondo kapena phazi amapangitsa kuyenda kukhala kovuta.
Sankhani chogwirira:
Oyenda ambiri amabwera ndi zogwirira pulasitiki, koma palinso njira zina.Mungaganizire kugwiritsa ntchito zithovu kapena zofewa, makamaka ngati manja anu amatuluka thukuta.Ngati mukuvutika kugwira chogwiriracho ndi zala zanu, mungafunike chogwirira chachikulu.Kusankha chogwirira bwino kungachepetse kupsinjika pamfundo zanu.Chilichonse chomwe mwasankha, onetsetsani kuti ndi chotetezeka ndipo sichidzagwedezeka pamene mukugwiritsa ntchito choyenda
Kuthetsa Walker:
Sinthani choyenda kuti manja anu azikhala omasuka mukachigwiritsa ntchito.Izi zimachotsa kupanikizika pamapewa anu ndi kumbuyo.Kuti mudziwe ngati woyenda wanu ali kutalika koyenera, lowani mu walker ndi:
Yang'anani kupindika kwa chigongono.Sungani mapewa anu momasuka ndi manja anu pa zogwirira.Zigongono ziyenera kupindika momasuka pafupifupi madigiri 15.
Onani kutalika kwa dzanja.Imani mu walker ndi kumasuka manja anu.Pamwamba pa chogwirira cha walker chiyenera kukhala chopukutira ndi khungu mkati mwa dzanja lanu.
Pitani patsogolo:
Ngati mukufuna woyenda kuti athandizire kulemera kwanu poyenda, choyamba gwirani woyendayo pafupi ndi sitepe imodzi patsogolo panu.Sungani msana wanu mowongoka.Osadandaula pa woyenda wanu
Lowani mu walker
Kenaka, ngati mwendo wanu wavulala kapena wofooka kuposa wina, yambani ndi kutambasula mwendo umenewo pakati pa woyendayo.Mapazi anu sayenera kupitirira miyendo yakutsogolo ya woyenda wanu.Ngati mutachita zinthu zambiri, mukhoza kutaya mphamvu.Khalani chete woyenda pamene mukulowamo.
Yendani ndi phazi linalo
Pomaliza, kanikizani molunjika pamapako a woyenda kuti muthandizire kulemera kwanu uku mukupita patsogolo ndi mwendo wina.Sunthani woyenda kutsogolo, mwendo umodzi panthawi, ndikubwereza.
Yendani mosamala
Mukamagwiritsa ntchito walker, tsatirani malangizo otetezeka awa:
Khala wowongoka posuntha.Izi zimathandiza kuteteza msana wanu ku zovuta kapena kuvulala.
Lowani mu walker, osati kumbuyo kwake.
Osamukankhira woyenda kutali kwambiri patsogolo panu.
Onetsetsani kuti kutalika kwa chogwiriracho kwakhazikitsidwa molondola.
Tengani masitepe ang'onoang'ono ndikusuntha pang'onopang'ono pamene mukutembenuka.
Chenjerani mukamagwiritsa ntchito choyenda chanu pamalo poterera, pakalapeti kapena pamalo osagwirizana.
Samalani ndi zinthu zomwe zili pansi.
Valani nsapato zathyathyathya zokopa bwino.
Zida zothandizira kuyenda
Zosankha ndi zowonjezera zingapangitse woyenda wanu kukhala wosavuta kugwiritsa ntchito.Mwachitsanzo:
Oyenda ena amatha kupindika kuti azitha kuyenda mosavuta komanso kusunga.
Ena oyenda ndi matayala amakhala ndi mabuleki amanja.
Mapallet amatha kukuthandizani kunyamula chakudya, zakumwa, ndi zinthu zina.
Zikwama zomwe zili m'mbali mwa woyenda zimatha kukhala ndi mabuku, mafoni am'manja, kapena zinthu zina zomwe mukufuna kupita nazo.
Woyenda wokhala ndi mpando angakhale wothandiza ngati mukufunika kupuma mukuyenda.
Mabasiketi angakhale othandiza ngati mumagwiritsa ntchito chothandizira kuyenda pogula.
Chilichonse chomwe mungasankhe, musachiwonjezere.Ndipo onetsetsani kuti ikugwira ntchito bwino.Zophimba kapena zotchingira mphira zowonongeka zimawonjezera chiopsezo cha kugwa.Mabuleki omwe ali omasuka kwambiri kapena olimba kwambiri angapangitsenso chiopsezo cha kugwa.Kuti muthandizidwe kusunga woyenda wanu, lankhulani ndi dokotala wanu, wothandizira thupi, kapena membala wina wa gulu lachipatala.
Nthawi yotumiza: Dec-08-2023